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Practical workshops 2021/2022
Nutrition workshops by the Crous de Lyon
Workshop #1: Eating well from the beginning of the term
From September 3 to November 25, 2021
To eat well is to study well... Various meetings will help you discover your nutritional profile, and give you tips for better eating everyday.
► By Thomas Audoual, nutritionist
► By Thomas Audoual, nutritionist
AGENDA FOR WORKSHOP #1 | |
03/09/2021 | Archimède cafeteria |
06/09/2021 | L'EsCaLe |
07/09/2021 | VetAgro cafeteria |
08/09/2021 | Rabelais cafeteria |
09/09/2021 | La Doua cybercafe |
10/09/2021 | Lyon Sud cafeteria |
13/09/2021 | Le Corner cafeteria |
14/09/2021 | Astrée cafeteria |
15/09/2021 | Bistro Roanne |
17/09/2021 | Médecine Saint-Étienne cafeteria |
27/09/2021 | Sciences Saint-Étienne cafeteria |
28/09/2021 | Quais cafeteria |
29/09/2021 | Bistro de la Manu |
30/09/2021 | Horizon cafeteria |
01/10/2021 | Laennec cafeteria |
18/10/2021 | Gerland cafeteria |
19/10/2021 | Saint Paul cafeteria |
20/10/2021 | Lumière cafeteria |
21/10/2021 | Télécom Saint-Étienne cafeteria |
22/10/2021 | IUT Gratte Ciel cafeteria |
18/11/2021 | Carnot cafeteria |
22/11/2021 | Filtre cafeteria |
23/11/2021 | IUT Saint-Étienne cafeteria |
25/11/2021 | Le Studio cafeteria |
Workshop #2: Eating well by following the course of the seasons
From September 13 to October 15, 2021
Which fruit and which vegetables to eat during which season? How to eat more fresh products?
► By Céline Leprince, nutritionist
► By Céline Leprince, nutritionist
AGENDA FOR WORKSHOP #2 | |
13/09/2021 | Rockefeller university restaurant |
16/09/2021 | Descartes university restaurant |
17/09/2021 | ENTPE university restaurant |
20/09/2021 | École Centrale de Lyon university restaurant |
22/09/2021 | Métare university restaurant |
23/09/2021 | IUT Gratte Ciel university restaurant |
27/09/2021 | Jussieu university restaurant |
28/09/2021 | Tréfilerie university restaurant |
29/09/2021 | Bron university restaurant |
04/10/2021 | Quais university restaurant |
07/10/2021 | Monod university restaurant |
15/10/2021 | Manufacture university restaurant |
Workshop #3: Cooking with fresh, high-quality products
From November 2 to December 14, 2021
Learn more about Bleu Blanc Coeur, an association focusing on agriculture, environment and health.
Bonus: a free meeting with a nutritionist and free food samples.
► By Lucile Fantini, nutritionist
Bonus: a free meeting with a nutritionist and free food samples.
► By Lucile Fantini, nutritionist
AGENDA FOR WORKSHOP #3 | |
02/11/2021 | Rockefeller university restaurant |
04/11/2021 | Descartes university restaurant |
09/11/2021 | Métare university restaurant |
16/11/2021 | Jussieu university restaurant |
18/11/2021 | IUT Gratte Ciel university restaurant |
23/11/2021 | ENTPE university restaurant |
25/11/2021 | Tréfilerie university restaurant |
30/11/2021 | Bron university restaurant |
02/12/2021 | Quais university restaurant |
07/12/2021 | Monod university restaurant |
09/12/2021 | Manufacture university restaurant |
14/12/2021 | École Centrale de Lyon university restaurant |
Workshop #4: Vegetarian eating: a little, a lot?
From January 3 to February 3, 2022
Discover how to balance a vegetarian diet by varying protein, fruit and vegetables.
► By Thomas Audoual, nutritionist
► By Thomas Audoual, nutritionist
AGENDA FOR WORKSHOP #4 | |
03/01/2022 | Sciences Saint-Étienne cafeteria |
04/01/2022 | Quais cafeteria |
05/01/2022 | Bistro de la Manu |
06/01/2022 | Horizon cafeteria |
07/01/2022 | Laennec cafeteria |
10/01/2022 | Archimède cafeteria |
11/01/2022 | L'EsCaLe |
12/01/2022 | VetAgro cafeteria |
13/01/2022 | Rabelais cafeteria |
14/01/2022 | La Doua cybercafe |
17/01/2022 | Lyon Sud cafeteria |
18/01/2022 | Le Corner cafeteria |
19/01/2022 | Le Studio cafeteria |
20/01/2022 | Bistro Roanne |
21/01/2022 | Astrée cafeteria |
24/01/2022 | Carnot cafeteria |
25/01/2022 | Filtre cafeteria |
26/01/2022 | IUT Saint-Étienne cafeteria |
27/01/2022 | Télécom Saint-Étienne cafeteria |
28/01/2022 | Gerland cafeteria |
31/01/2022 | Saint Paul cafeteria |
01/02/2022 | Lumière cafeteria |
02/02/2022 | Médecine Saint-Étienne cafeteria |
03/02/2022 | IUT Gratte Ciel cafeteria |
Why nutrition workshops?
The Crous de Lyon and the Université de Lyon offer workshops on nutrition and well-eating to all students during this academic year. Gather in all our university cafeterias and meet with dieticians to ask them about food producing, your nutrition profile and more!
Many prizes will be to be won by answering the 4 quizzes "Eat well with the seasons", "Eat well from the start", "Challenge Bleu-Blanc-Coeur" and "How to eat vegetarian" (quizzes to come).
Download the leaflet (FR)
Many prizes will be to be won by answering the 4 quizzes "Eat well with the seasons", "Eat well from the start", "Challenge Bleu-Blanc-Coeur" and "How to eat vegetarian" (quizzes to come).
Download the leaflet (FR)
"Two Weeks for Better Sleep" workshop series
Over 45% of students say they have sleep problems, which are often blamed on stress related to their studies. Because students need a high quality of life to flourish, the Université de Lyon and its member institutions hold a two-week program promoting better sleep.
Exceptionally, there will be no workshop series this year.
The Université de Lyon is working along the Crous de Lyon to prepare new workshops for next year. In the meantime please read our brochure on how to get a better sleep routine during your academic year:
Download our brochure (FR)